Tilt Your Head After Wake Up
There is trouble usually while waking up from bed in the morning. It feels as though there are pins and needles in the shoulders piercing and giving a painful morning.
Once you get up, tilt your head from side to side so that the neck muscles loosens up. The pains goes away faster.
Improve Long Distance Vision
Stretching is the best way to improve your long distance vision. Relieving the strain in your eyes due to computer exposure has to be done by periodically closing your eyes and stretching the muscles.
The next time you feel nauseous; do not panic to rush to the rest room. Press in between the two tendons in your wrist with your finger for about 1 minute. You will feel better.
Cough While Taking Injection
Injections can be scary. To distract from the fear and pain of the injection, many tactics have been tried and tested for long. But the best risk free strategy that doctors suggest is coughing. Coughing momentarily increases the blood pressure in the patient and while the needle comes in contact with the skin the pain perception is reduced due to hypertension.
Power Pose For Confidence
Did you know, dressing up ad posing like a super power hero/heroine does wonders? It boosts confidence. So, if you want a quick confidence boosting dose, why not dress up like a super power individual.