Did you know that there are foods that are disguised as junk but are actually healthy? Don’t get all tempted thinking that a bag of fried potato chips is now deemed to fir under fruits. However, there are some foods that are generally categorized as “junk food” but now fall into the ” healthy Junk foods ” category.
By chips we don’t mean the fried high on sodium wafers. But chips if done the right way are actually good for you. Homemade potato chips are a lot better option than store bought. You can also try baking potato chips in the oven. You can have it with guacamole dip and you’ll never miss the store bought greasy chips. Kettle chips is another great alternative as they are made from high fiber, high protein beans and whole grains.